Water | 74.73g |
Energy | 108.0kcal |
Energy | 453.0kJ |
Protein | 22.22g |
Total lipid (fat) | 1.49g |
Ash | 1.15g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 5.23mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 229.0mg |
Potassium, K | 318.0mg |
Sodium, Na | 102.0mg |
Zinc, Zn | 4.33mg |
Copper, Cu | 0.205mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 31.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.42mg |
Riboflavin | 0.446mg |
Niacin | 7.304mg |
Pantothenic acid | 2.674mg |
Vitamin B-6 | 0.626mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Vitamin B-12 | 2.26??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 17.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Fatty acids, total saturated | 0.386g |
14:0 | 0.006g |
15:0 | 0.002g |
16:0 | 0.277g |
17:0 | 0.002g |
18:0 | 0.095g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 0.532g |
14:1 | 0.002g |
16:1 undifferentiated | 0.056g |
17:1 | 0.001g |
18:1 undifferentiated | 0.468g |
20:1 | 0.005g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.256g |
18:2 undifferentiated | 0.214g |
18:3 undifferentiated | 0.019g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.015g |
20:5 n-3 (EPA) | 0.002g |
22:6 n-3 (DHA) | 0.005g |
Cholesterol | 67.0mg |
Tryptophan | 0.147g |
Threonine | 0.637g |
Isoleucine | 0.722g |
Leucine | 1.226g |
Lysine | 1.307g |
Methionine | 0.421g |
Cystine | 0.16g |
Phenylalanine | 0.634g |
Tyrosine | 0.474g |
Valine | 0.74g |
Arginine | 1.0g |
Histidine | 0.486g |
Alanine | 0.864g |
Aspartic acid | 1.933g |
Glutamic acid | 2.169g |
Glycine | 0.699g |
Proline | 0.9g |
Serine | 0.528g |
Hydroxyproline | 0.145g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |